Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, July 21, 2023
Time: 31:31
Distance: 5.22 Miles
Laps: 3.5
Calories: 181
Speed (MPH): 9.9 Avg / 28.5 Max
Power (Watts): 74 Avg / 535 Max
Cadence (RPM): 46 Avg / 110 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

1.50 mi in 7:16
1.50 mi in 8:42
1.50 mi in 8:41
0.72 mi in 6:52