Rider: | James Niedzwick |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Friday, July 28, 2023 |
Time: | 21:42 |
Distance: | 5 Miles |
Completed: | |
Calories: | 160 |
Speed (MPH): | 13.8 Avg / 22.3 Max |
Power (Watts): | 107 Avg / 294 Max |
Cadence (RPM): | 46 Avg / 68 Max |
Heartrate (BPM): | 118 Avg / 229 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.