Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, August 1, 2023
Time: 33:19
Distance: 8.89 Miles
Laps: 1.3
Calories: 367
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 164 Avg / 291 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 126 Avg / 173 Max

Laps

6.98 mi in 26:11
1.91 mi in 7:08