Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, August 6, 2023
Time: 34:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 442
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 191 Avg / 291 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:09
3.37 mi in 11:30
3.37 mi in 11:34