Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charlene Gates
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, August 7, 2023
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.7 Avg / 20.0 Max
Power (Watts): 106 Avg / 207 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 139 Avg / 155 Max

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