Charlene Gates
Upper Valley Aquatics Center
60-69
Charlene Gates
Millennium Ride of the Week: 6

All-time

Miles 1,430
Calories 53,292
Score 0

  • September 13, 2023

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 25:22

  • September 11, 2023

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:52

  • September 5, 2023

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:16

  • August 31, 2023

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 25:29

  • August 25, 2023

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 26:07

  • August 16, 2023

    4.1 Miles
    161 Calories
    0 Score
    Rides
    4.11 mi in 25:10

  • August 14, 2023

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 31:33

  • August 9, 2023

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:54

  • August 7, 2023

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:55

  • August 4, 2023

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 15:13
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 14
Ride of the Week: 14

Basic

Rolling Thunder

6:12

1.0 Miles
9.9 MPH
46 Watts
Redwood Dash

6:45

1.5 Miles
13.2 MPH
88 Watts
Campus Loop

10:04

2.0 Miles
12.3 MPH
73 Watts
Evening Bliss

10:20

2.4 Miles
13.6 MPH
96 Watts
Rabbit Run

11:07

2.4 Miles
12.8 MPH
93 Watts
Lost Trail

13:07

2.9 Miles
13.3 MPH
103 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
96 Watts
Coastal Run

14:00

3.4 Miles
14.4 MPH
120 Watts
Bent Spoke

18:52

4.0 Miles
12.7 MPH
107 Watts

Moderate

City Express

31:33

4.5 Miles
8.6 MPH
102 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
107 Watts
Billy Goat Falls

25:57

5.4 Miles
12.4 MPH
124 Watts
Broken Spoke

22:54

5.4 Miles
14.2 MPH
127 Watts
Moody Ambush

23:56

5.4 Miles
13.4 MPH
116 Watts
Ironhorse Rush

28:36

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

25:52

6.3 Miles
14.7 MPH
122 Watts
Farmers Bluff

28:38

6.9 Miles
14.5 MPH
119 Watts
Stump Puller

28:21

6.9 Miles
14.6 MPH
127 Watts
Apple Grinder

32:30

7.0 Miles
12.9 MPH
102 Watts
Sunday Afternoon

29:46

7.0 Miles
14.1 MPH
124 Watts

Challenging

Ravens Roost

31:05

7.2 Miles
13.9 MPH
120 Watts
Stormy Hollow

32:51

7.4 Miles
13.6 MPH
130 Watts
Odyssey

34:57

7.6 Miles
13.1 MPH
121 Watts
Wicked Workout

37:47

7.9 Miles
12.5 MPH
121 Watts
Oh Mama

37:58

7.9 Miles
12.4 MPH
119 Watts
Rough Rider

33:54

8.4 Miles
14.8 MPH
119 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
122 Watts
Monkey Pass

40:26

9.5 Miles
14.2 MPH
122 Watts
Outlaw Rock

46:30

10.0 Miles
12.9 MPH
126 Watts
Camel Country

49:11

10.0 Miles
12.2 MPH
117 Watts
Drifters Peak

47:59

10.2 Miles
12.7 MPH
119 Watts
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