Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Robert Rosensteel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, August 9, 2023
Time: 18:43
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 110 Avg / 278 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 154 Avg / 162 Max

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