Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, August 21, 2023
Time: 46:22
Distance: 13.5 Miles
Completed:
Calories: 565
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 179 Avg / 294 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 156 Avg / 221 Max

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