| Rider: | Gary Updyke |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Thursday, August 24, 2023 |
| Time: | 21:34 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 16.0 Avg / 26.8 Max |
| Power (Watts): | 161 Avg / 282 Max |
| Cadence (RPM): | 60 Avg / 75 Max |
| Heartrate (BPM): | 120 Avg / 135 Max |
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