Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, August 25, 2023
Time: 30:32
Distance: 6.33 Miles
Completed:
Calories: 196
Speed (MPH): 12.4 Avg / 18.6 Max
Power (Watts): 90 Avg / 220 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 92 Avg / 137 Max

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