Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, August 28, 2023
Time: 29:51
Distance: 9.44 Miles
Laps: 4.0
Calories: 427
Speed (MPH): 19.0 Avg / 26.8 Max
Power (Watts): 217 Avg / 515 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

2.36 mi in 7:16
2.36 mi in 7:39
2.36 mi in 7:33
2.36 mi in 7:23