Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 30, 2023
Time: 16:16
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 155 Avg / 256 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 119 Avg / 124 Max

Ghost

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