Rider: | Robert Canion |
Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
Date: | Wednesday, August 30, 2023 |
Time: | 45:16 |
Distance: | 14.01 Miles |
Laps: | 1.6 |
Calories: | 521 |
Speed (MPH): | 18.6 Avg / 22.4 Max |
Power (Watts): | 178 Avg / 294 Max |
Cadence (RPM): | 55 Avg / 76 Max |
Heartrate (BPM): | 180 Avg / 189 Max |