Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, September 1, 2023
Time: 31:54
Distance: 8.54 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 164 Avg / 318 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

6.33 mi in 23:19
2.21 mi in 8:35