Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, September 2, 2023
Time: 35:10
Distance: 10.11 Miles
Laps: 3.0
Calories: 440
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 184 Avg / 302 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:43
3.37 mi in 11:38
3.37 mi in 11:49