Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, September 5, 2023
Time: 31:45
Distance: 8.88 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 179 Avg / 384 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 127 Avg / 196 Max

Laps

8.38 mi in 29:37
0.50 mi in 2:08