Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, September 7, 2023
Time: 56:12
Distance: 14.38 Miles
Laps: 1.7
Calories: 568
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 152 Avg / 342 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

8.38 mi in 31:46
6.00 mi in 24:26