Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, September 7, 2023
Time: 13:02
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 239 Avg / 395 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 161 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.