Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, September 8, 2023
Time: 35:22
Distance: 10.11 Miles
Laps: 3.0
Calories: 437
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 181 Avg / 282 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:11
3.37 mi in 11:50
3.37 mi in 12:21