Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, September 13, 2023
Time: 31:26
Distance: 8.49 Miles
Laps: 1.2
Calories: 375
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 178 Avg / 313 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 85 Avg / 138 Max

Laps

7.22 mi in 26:10
1.27 mi in 5:16