Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Thursday, September 14, 2023
Time: 24:22
Distance: 7.54 Miles
Laps: 1.0
Calories: 418
Speed (MPH): 18.6 Avg / 28.1 Max
Power (Watts): 264 Avg / 547 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 188 Avg / 202 Max

Laps

7.22 mi in 19:57
0.32 mi in 4:25