Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: The Carolina Country Club (Spartanburg, SC)
Date: Thursday, September 14, 2023
Time: 30:07
Distance: 8.00 Miles
Laps: 3.4
Calories: 277
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 130 Avg / 330 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

2.36 mi in 8:40
2.36 mi in 8:41
2.36 mi in 9:05
0.92 mi in 3:41