Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Friday, September 15, 2023
Time: 29:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 438
Speed (MPH): 20.1 Avg / 26.1 Max
Power (Watts): 224 Avg / 436 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:51