| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, September 18, 2023 |
| Time: | 32:05 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 14.7 Avg / 27.3 Max |
| Power (Watts): | 164 Avg / 512 Max |
| Cadence (RPM): | 55 Avg / 82 Max |
| Heartrate (BPM): | 118 Avg / 133 Max |
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