Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Thursday, September 28, 2023
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 15.8 Avg / 19.1 Max
Power (Watts): 148 Avg / 252 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 116 Avg / 143 Max

Ghost

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