Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, October 16, 2023
Time: 46:33
Distance: 13.5 Miles
Completed:
Calories: 564
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 178 Avg / 330 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 123 Avg / 143 Max

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