Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, October 18, 2023
Time: 26:07
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 16.6 Avg / 27.1 Max
Power (Watts): 183 Avg / 393 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 144 Avg / 182 Max

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