Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Thursday, October 19, 2023
Time: 20:44
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 9.8 Avg / 18.0 Max
Power (Watts): 61 Avg / 189 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 116 Avg / 127 Max

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