Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 25, 2023
Time: 23:13
Distance: 5.22 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 110 Avg / 201 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

3.37 mi in 13:07
1.85 mi in 10:06