Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, October 28, 2023
Time: 34:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 434
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 185 Avg / 281 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:15
3.37 mi in 11:45
3.37 mi in 11:36