Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Monday, October 30, 2023
Time: 17:23
Distance: 4.27 Miles
Laps: 4.3
Calories: 136
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 107 Avg / 257 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 116 Avg / 187 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:16
1.00 mi in 3:49
1.00 mi in 4:46
0.27 mi in 1:21