Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, October 31, 2023
Time: 47:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 96 Avg / 226 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

3.37 mi in 13:56
3.37 mi in 15:52
3.37 mi in 17:36