Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Malik Zioual
Team: On Air Fitness - La Pardieu (Clermont Ferrand, France)
Date: Wednesday, November 1, 2023
Time: 30:21
Distance: 6.91 Miles
Laps: 1.3
Calories: 231
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 110 Avg / 251 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

5.43 mi in 23:44
1.48 mi in 6:37

Personal Best

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