Rider: | Malcolm Shave |
Team: | YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA) |
Date: | Wednesday, November 1, 2023 |
Time: | 24:10 |
Distance: | 4.50 Miles |
Laps: | 1.3 |
Calories: | 150 |
Speed (MPH): | 11.2 Avg / 22.3 Max |
Power (Watts): | 87 Avg / 298 Max |
Cadence (RPM): | 58 Avg / 106 Max |
Heartrate (BPM): | 141 Avg / 167 Max |