Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, November 2, 2023
Time: 42:17
Distance: 11.93 Miles
Laps: 2.4
Calories: 480
Speed (MPH): 16.9 Avg / 21.3 Max
Power (Watts): 170 Avg / 273 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 120 Avg / 205 Max

Laps

5.00 mi in 18:03
5.00 mi in 17:35
1.93 mi in 6:39