Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 6, 2023
Time: 46:43
Distance: 13.5 Miles
Completed:
Calories: 565
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 177 Avg / 281 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 130 Avg / 139 Max

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