Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, November 10, 2023
Time: 35:21
Distance: 9.35 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 170 Avg / 338 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

8.38 mi in 31:44
0.97 mi in 3:37