Rider: | Bob Flynn |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, November 15, 2023 |
Time: | 18:28 |
Distance: | 4.18 Miles |
Laps: | 1.2 |
Calories: | 156 |
Speed (MPH): | 13.6 Avg / 25.0 Max |
Power (Watts): | 116 Avg / 250 Max |
Cadence (RPM): | 53 Avg / 71 Max |
Heartrate (BPM): | 132 Avg / 232 Max |