Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Stephen Frost
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Tuesday, November 21, 2023
Time: 6:56
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 84 Avg / 164 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.