Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Norlin
Team: Fircrest Golf Club (Fircrest, WA)
Date: Tuesday, November 21, 2023
Time: 32:23
Distance: 7.40 Miles
Laps: 2.2
Calories: 240
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 113 Avg / 224 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 96 Avg / 182 Max

Laps

3.37 mi in 14:50
3.37 mi in 13:51
0.66 mi in 3:42