Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, November 24, 2023
Time: 13:36
Distance: 2.25 Miles
Laps: 2.3
Calories: 55
Speed (MPH): 9.9 Avg / 11.2 Max
Power (Watts): 46 Avg / 68 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 77 Avg / 87 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:10
0.25 mi in 1:31