Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, November 25, 2023
Time: 14:23
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 20.9 Avg / 26.0 Max
Power (Watts): 265 Avg / 405 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 153 Avg / 173 Max

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