Rider: | Dave Ward |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Wednesday, November 29, 2023 |
Time: | 14:45 |
Distance: | 4.70 Miles |
Laps: | 1.1 |
Calories: | 202 |
Speed (MPH): | 19.1 Avg / 27.9 Max |
Power (Watts): | 204 Avg / 490 Max |
Cadence (RPM): | 65 Avg / 91 Max |
Heartrate (BPM): | 113 Avg / 134 Max |