Apple Grinder 7.00 mi

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Lap Details

Rider: Munna Rubaii
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 29, 2023
Time: 28:46
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 137 Avg / 263 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 120 Avg / 132 Max

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