Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, December 8, 2023
Time: 13:11
Distance: 3.62 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 166 Avg / 262 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 171 Avg / 189 Max

Laps

3.37 mi in 11:42
0.25 mi in 1:29