Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Malik Zioual
Team: On Air Fitness - La Pardieu (Clermont Ferrand, France)
Date: Friday, December 15, 2023
Time: 31:16
Distance: 7.56 Miles
Laps: 2.2
Calories: 265
Speed (MPH): 14.5 Avg / 22.0 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

3.37 mi in 12:42
3.37 mi in 14:39
0.82 mi in 3:55

Personal Best

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