Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, December 19, 2023
Time: 30:56
Distance: 7.84 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 15.2 Avg / 28.7 Max
Power (Watts): 152 Avg / 496 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 26:34
0.62 mi in 4:22