Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 22, 2023
Time: 29:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 161
Speed (MPH): 9.1 Avg / 19.0 Max
Power (Watts): 67 Avg / 226 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 64 Avg / 170 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:19
1.50 mi in 11:05