Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Monday, January 1, 2024
Time: 29:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 16.4 Avg / 17.9 Max
Power (Watts): 135 Avg / 217 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:45