Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, January 1, 2024
Time: 44:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 9.4 Avg / 13.2 Max
Power (Watts): 45 Avg / 85 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 125 Avg / 217 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:21
1.00 mi in 6:11
1.00 mi in 6:32
1.00 mi in 6:49
1.00 mi in 6:32
1.00 mi in 5:47